All healing starts on the inside. Pushing through despite your symptoms is not the answer. Treating your symptoms will only work for so long until your body breaks down. Symptoms are your body's signals that something is wrong. When we suppress symptoms, we can drive diseases, viruses, and bacteria deeper into the tissues which make it harder to get rid of them and will make you sicker in the long run. Learn how to listen and work with your body, not against it.
Are you tired of barely making it through each day? You weren't meant to live this way. You were designed to thrive. I will work with you to find the root cause of your health issues and develop a path to wellness.

You can attain better health. Dial 315-940-6278 to find out how.

How does health coaching work?

As a certified Health Coach, I will help keep you accountable and map out a plan for your success. We can meet once a week or every other week depending on your goals. Most health coaching programs require you to sign up for a 6 six month period. Instead of that, I work with you on a week-by-week basis until you've achieved your desired results. That way if for any reason you're not satisfied you're not locked into a program. My sessions are also very reasonable compared to many other programs out there.